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The Laid Back Guide To Intermittent Fasting E-Book

Overcoming Weight Loss Obstacles E-Book

Juan lowered his body fat percentage from 40% to 20% with eating One Meal A Day and has maintained his weight loss for 6 years.

Intermittent Fasting Success Story Update With Kim and Ryan Smith

Resources Mentioned In This Episode:

Website

YouTube Channel 

This podcast is brought to you by:

Overcoming Weight Loss Obstacles E-Book

The Laid Back Guide To Intermittent Fasting E-Book

ALL THE INFORMATION CONTAINED ON THIS PODCAST IS FOR INFORMATIONAL PURPOSES ONLY. IT IS NOT A SUBSTITUTE FOR MEDICAL ADVICE. YOU SHOULD ALWAYS CONSULT A MEDICAL PROFESSIONAL BEFORE GOING ON ANY DIET OR EXERCISE PROGRAM.

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