Join me, as we finish up our series on gut health (this is part 3 of 3).
We are specifically talking about the importance of incorporating fermented foods into your diet to take it to the next level - and, of course, some of the most delicious and popular fermented foods out there for you to try.
We're also discussing juicing - and why it's NOT the best use of your money or time for optimum health.
At the end, I share a little behind-the-scenes for some of my favorite fall menus and some Halloween tips.
Podden och tillhörande omslagsbild på den här sidan tillhör Janeen Alley. Innehållet i podden är skapat av Janeen Alley och inte av, eller tillsammans med, Poddtoppen.
