Learning how to live with uncertainty without anxiety is so freeing. We are living through a time with unparalleled opportunity to learn how to live with peace and keep moving forward. The truth is, uncertainty is not new. Tomorrow has never been guaranteed, despite our best laid plans. Uncertainty is a fact of our existence. The anxiety comes from thinking we should know something when we don't - we think something has gone wrong or we're doing it wrong. What if nothing's wrong? What if we aren't supposed to know? (We actually aren't supposed to know. How do I know? Because we don't. Fighting against this is a waste of our time and energy...) On this episode of the podcast, I talk about how to channel our energy into things we can control. I'll see you there! Xo, Janeen For show notes: www.janeenalley.com/93
Podden och tillhörande omslagsbild på den här sidan tillhör Janeen Alley. Innehållet i podden är skapat av Janeen Alley och inte av, eller tillsammans med, Poddtoppen.
