Join me on today's podcast where I'm talking about practicing patience in order to truly transform.
That's what we really want when we set a goal, right? - we want to become something new.
We don't become something new when we set out to run a marathon and stop running after the event is over...
... or when we decide to give up sugar for a certain period of time to just return to our old eating habits after the time expires.
On today's show, I talk about what's NOT working when you reach a goal and how you need to apply PATIENCE to do the hard stuff first to make sure you're transforming along the way.
Podden och tillhörande omslagsbild på den här sidan tillhör Janeen Alley. Innehållet i podden är skapat av Janeen Alley och inte av, eller tillsammans med, Poddtoppen.
