Your Personal Panty Kickers are back with a Karate chop and a high kick to your BOOTY! Season Three of Kick in the Panties is all about GOALS: setting them, achieving them and moving you to improve your daily life and ignite your self love.
In episode 6 The Panty Kickers talked about how to talk that talk til you’re walking that walk. Sometimes a little belief in what you can do or who you can become is really all you need to level UP! This week is all about what to do when you fall off and how to get back to getting to it.
Carolyn says:
* When you have real regrets about what you haven’t done, it might be a sign that those things are still worthy of being on the docket.* Don’t let time and arbitrary cut off dates define your ability to move forward. The only true cut off date is the day you die!* If the thing you want to do is who you are, then don’t ever be afraid to pick it back up.
Becca says:
* The amount of sticktoitivness that you have directly relates to the amount of time it takes to finish something. * When have-tos get in the way of want-tos don’t beat yourself up, it happens to us all. Just start again.* Know & believe that you WILL move forward, someday.
RESOURCES:
* Grit by Angela Duckworth* Kick in the Panties Season 1 – How Do I Get Out of a Rut?
CAROL’S GOAL: Complete (THE RESEARCH) for a course for C the Girl’s Girl called “Dating to Exclusive”. Obstacles: Procrastination, Limiting beliefs, and Distractions. Support: Meetup groups, family to commit to watching Chase a couple times a week, Books about how to research effectively. Good habit to instill, getting up at 5:30am and putting clothes on in an effort to start the day.
BECCA’S GOAL: Learn to play the piano. Obstacles: Time and Money. Support: Piano teacher & Emile to watch kids for 30 minutes. Good habit to instill: Taking a break from working when getting overwhelmed and take that time to do the meditative practice of piano playing.
HOMEWORK:
Take a walk, at least 20 minutes with no devices where you think about this goal you set, how it went, where the hiccups were and see how it feels when you think about the times you fell off and the times you did well. Commit yourself to finishing strong and ask yourself:
* Ultimately, was this worth doing?* When did I feel the best during this process?* What did I learn about myself?
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See you next week for episode 8 (the final one!) of Season Three, Wrapping Up
