How Naked Can We Be?

For this episode, I sat down naked at the piano. Sometimes, it is only through music and rhythm that I am able to get at what I'm REALLY thinking and feeling, what I want to express. Sometimes, often, words don't work. I so like to express my naked thoughts and ideas. And I like to hear other people's. People often can see that in my eyes, in my body language. They tell me things, sometimes things they haven't told anybody else. I often wonder what that is, why people feel they can say things to me that they haven't felt comfortable sharing before, with  others. The reality is that I understand why people often don't share, why I don't (when I don't.) Because truly attempting to connect leaves you fully naked and vulnerable. And, mostly, we have been burned so much in the past that we might not trust, we might not let our guard down, we might stay clothed and covered and behind layer after layer of impenetrable walls. I discovered that rhythm can allow us to tear down those walls. In even a minute of playing percussion, people can forget to pretend, they can forget to dodge and dart and hide. They can be present, in the moment, with themselves first and foremost. And they can, often, be present with others. They can tune in, get in tune, find their rhythm, join in, create harmony. In this podcast, I play piano -- naked and nakedly -- to try to unearth the real thoughts in my head, then I explore some ideas about my very naked approach to connecting, through vibration and percussion, through rhythm. I want this space to explore more the world of connection through music, how in fact "Talking to Strangers" might best be done wordlessly, gathered in a circle with other humans. It is through rhythm that us humans might be able to shed some of those labels and monikers that divide us, might be able to truly see our ability to connect, joyfully and nakedly, with ease.Music is a gift. It offers transcendence for all souls if we let it, if even for just a moment...