Gymnastics nutrition practices need a massive redesign related to calling out inappropriate practices, using current science, referring out to licensed professionals to keep athletes. In this massive 2+ hour talk with Registred Dieticians, Exercise Physiologists, and Nutrition Coaches, we tackle what they are, the science behind why they must go, and offer alternatives for the gymnastics community.
Podden och tillhörande omslagsbild på den här sidan tillhör Dave Tilley. Innehållet i podden är skapat av Dave Tilley och inte av, eller tillsammans med, Poddtoppen.