The nice weather is upon us, things are opening back up, families are gathering and although it is fabulous to be with each other again - frustration may soon set in.  Today I am discussing the idea of dysfunctional families, and what you can do in order to make the best of your time with loved ones.   

Link to full notes:  https://michellebourquecoaching.com/ep-136-dysfunctional-families/

In Today’s Episode:

  • What does dysfunctional family dynamics mean to you?
  • Expectations of others
  • How people how love and how you can feel love
  • The stories we tell
  • Family beliefs 
  • Learning to let go
  • Deciding how you want to feel when around others  

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