I do a lot. I’m a wife, mom of 3, strength gym owner, podcaster, powerlifting judge, coach & meet director. I probably juggle at least 5 of those hats daily. So when Dr. Vanessa Gale and I were discussing what she does to help women who like to do it all live more mentally, physically,... Read More

Podden och tillhörande omslagsbild på den här sidan tillhör Heidi Dehnel | Core Strength & Performance. Innehållet i podden är skapat av Heidi Dehnel | Core Strength & Performance och inte av, eller tillsammans med, Poddtoppen.