Complex Childhood Trauma and Healing for the Highly Sensitive Person (HSP) with Kina Wolfenstein
Avsnitt

Complex Childhood Trauma and Healing for the Highly Sensitive Person (HSP) with Kina Wolfenstein

Kina defines trauma (and it may surprise you), and how the Highly Sensitive Person (HSP) responds to trauma. We talk what may not be considered trauma (but is), and how it impacts the person in adulthood (including attachment systems). Kina talks about trauma responses as they relate to polyvagal theory, and why a bottom-up approach is highly effective, and which modalities work from a bottom-up approach. Kina also provides examples of things we can do heal as well as the importance of co-regulation.

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