Comparison is part of our daily lives. We use it all the time, to motivate us, to let us know where we sit among our peers, to make decisions about our lives. But can it harm us?

This week Bec and Tara take a look at comparison and how we use it and whether it's helpful, or unhelpful, or both!

References:

https://www.psychologynoteshq.com/leonfestinger-socialcomparisontheory/

 

We'd love you to get in touch to discuss anything about the podcast. You can send us an email at [email protected], [email protected], or any of the links below will help you get in touch too.

 

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Bec's website: www.clearspace.net.au

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