How to truly create lasting change & the courage to go within and transform with Helena Benesova

In this episode we talk about:

• How we know each other and how we were connected
• How we can change anything that bothers us, emotionally and physically
• Helenas story from biology to spiritual coaching business
• The jump into the unknown
• How our programs shape us
• What it a trigger
• How sensitivity is truly a gift & super power
• How to find wholeness
• The RUŠ Method
• Helenas personal coaching method and our experiences with it
• Our relationship with out parents and how it shapes us
• Triggers, what are they and how we discover them
• Horse healing & inner child healing

Links:

Helenas Instagram: https://www.instagram.com/soulsightstudio/ 

6- weeks transformational program with Helena http://www.soulsightstudio.com/6-weeks-transformational-program.html

The RUŠ Method: https://www.metodarus.cz/en/

Radical Broccoli

Membership portal: https://radical-broccoli.mykajabi.com/offers/sLFnn262

Our website: https://radicalbroccoli.com

Our web shop https://radicalbroccoli.shop

Our Instagram https://www.instagram.com/radicalbroccoli/

Our ebook https://radicalbroccoli.shop/products/radical-courage