The Dragon's Back Race is the toughest mountain race in the world, covering some seriously extreme terrain. Katie Mills crushed it. She ran it in 61:12:54, coming first female and 7th overall. We chat about the best and worst parts of her race during the gruelling 6 day event across the of the spine of Wales. 

Find more from Katie @katie_s_mills

More from me @hilsport55

Learn more about the race https://www.dragonsbackrace.com

Good sunglasses! Use discount code TRW15 for 15% off at Goodr.com/trw 

 

Podden och tillhörande omslagsbild på den här sidan tillhör Hilary Spires: Trail Runner, Coach, Sports Junkie. Innehållet i podden är skapat av Hilary Spires: Trail Runner, Coach, Sports Junkie och inte av, eller tillsammans med, Poddtoppen.