Wellness, Fitness, French Holism & Lifestyle, a trés gangster-chic Podcast. Hosted by Ingrid De La Mare-Kenny, live from Monte-Carlo, Monaco. On this show you'll find a mix of audio entertainment including listener and audience questions answered about fitness, health, wellness, lifestyle, family and relationships. “Go French Yourself” with Ingrid's French etiquette & holistic tips to health, hormonal balance, fitness physiology & lots of Chic, with a tiny bit of Gangster too.
Ingrid De La Mare-Kenny is the CEO & Founder of Gangster Chic Brand & Creator of THE METHOD Monaco patented workout.