Often overlooked in crisis preparedness is mental health - and now, more than ever, we ought to take practical steps to better take care of our mental health. We phone in Doc Gia Sison - a medical doctor, mental health advocate, and takbuhan ng mga millennials na sawi, to talk about the state of frontliners in the PH, and steps we must take to better our mental health during this pandemic.

Visit youtube.com/maketherightjoyce next week for the video version of this episode and www.joycepring.com for the shownotes and more!

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