Kelsey is 30 years old and a single mom of one loving little boy! She has been lifting for about 4 years. Started out in her basement gym and in the last year she has found my way to an actual gym. Kelsey is a flexible dieter and track macros and have a true passion for it. Kelsey currently offer macro consults and 8 week personalized training programs which can all be found on my link in my Instagram @kelseyjfit https://linktr.ee/kelseyjfit
Kelsey is currently affiliated with American Dream Nut Butter, Built Bars, Bada Bean Snacks, Flavored PB Co., and Magic Spoon Cereal. All of which I use daily and stand behind 100% - see my link to see my discount code to save you!
For eating disorder recovery check out the organization NEDA for a free ED screening
Nicole Ferrier's Fit Fam (Request access to get in)
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Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Podden och tillhörande omslagsbild på den här sidan tillhör Nicole Ferrier. Innehållet i podden är skapat av Nicole Ferrier och inte av, eller tillsammans med, Poddtoppen.