In this episode I go over the top mistakes I see females make when they workout. I share some person experiences and struggles I went through when I first started working out as well.
Disclaimer I am not a professional or MD and this podcast was not created to diagnosis, treat or cure any mental or physical health issue.
Podden och tillhörande omslagsbild på den här sidan tillhör Nicole Ferrier. Innehållet i podden är skapat av Nicole Ferrier och inte av, eller tillsammans med, Poddtoppen.