This week's INTENTION is to give Small acts of appreciation to strengthen your relationships.

It's hard work to not rehash the storyline.

It’s uncomfortable to have tough conversations

and do the courageous work of turning inward,

but the reward on the other side is so worth it.

I’ll show you how to be with your triggers,

so they can be your greatest teachers

in next month’s SOUL CIRCLE

Podden och tillhörande omslagsbild på den här sidan tillhör Audrey Sutton Mills. Innehållet i podden är skapat av Audrey Sutton Mills och inte av, eller tillsammans med, Poddtoppen.