Hey everyone! This is a fun and hip podcast today about essential oils in the bedroom! Since you couples are about to share a holiday together - we figured we would bring some content to support! :)

On today's podcast we discuss:

What is libido? How can you change or support it?Benefits of sexual intimacyHormonal support to boost libidoSupplements and essential oils to help boost hormonesThe three forms of estrogen: the good, the defenders (phytoestrogens), and the ugly (xenoestrogens)Herbs and foods to support libidoMen and libido healthAphrodisiacs and libido

Interested in essential oils? www.thepaleomama.com/essential-oils

And here are the show notes:

Intro:                            00:09                Welcome to essential oil healthcare radio. I am frank. I am a certified physician assistant and I'm Jackie Ritz. I'm an herbalist and lover of essential oils and we would love to bring to you this podcast about herbs, essential oils, supplements, all these ways that you can live a natural life. So stay tuned and listen to us and we'll be bringing to you lots of content on essential oils using herbs, using natural remedies to take care of yourself in your family.

Intro:                            00:37                Hey and welcome to today's episode where we get to talk about something kind of edgy, but that's okay because that's just how we roll. This is essential oil healthcare radio and I'm frank. This is Jackie and we are going to talk about how to spice up your life. This episode is dropping at a and during the same week, actually a Valentine's Day. So you may want to look for some ways to help impress your significant other in ways that you know, only you can, but anyway, we wanted to give you guys some additional tips and things that we haven't talked to with many folks and also kind of came up with ourselves over the course of the time that we have used, you know, nutrition, essential oils and some of the other great herbs and supplements and things like that to really make sure that although I'm 40, I'll be honest with you, I still feel like I'm in my teens.

Intro:                            01:31                So I think Jackie would be happy to also

Frank:                           

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