As parents,there is a whole other layer to this pandemic. Not only are we looking out for our own mental health, but we are also worried about the physical and mental health of our kiddos.
I had lots of questions about parenting in a pandemic because - hello, we have never had to do this before. So I went to Dolly Klock of Adolessons. If you are a long time listener, you may remember Dolly from the episode #9 on how to talk to your kids about sex.
Dolly Klock is a Board Certified Family Physician with over fifteen years of clinical experience in the Los Angeles area, including 13 years in the Department of Family Medicine at Kaiser Permanente, and she served as a medical advisor for the entire run of the hit TV sit-com Scrubs. She is currently running support groups for parenting in a pandemic and I will post all her links in the show notes if you are interested in joining.
I love Dolly’s down to earth approach to parenting and she has some great advice and resources on how to parent in this unprecedented time. We talk about routines and screen time and how to talk to your kids about what’s going on. I came away from my conversaiotn with Dolly feeling a whole lot more prepared and a whole lot less alone. And I hope you do too.
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