Avsnitt Creating Community with Yoga Nidra Coming Home: A podcast with Lane Kennedy Spela Dela Facebook Twitter Kopiera länk
Key Takeaways: About Karen Brody What brought Karen to yoga Nidra How yoga Nidra changed her Yoga Nidra for anxiety Yoga Nidra for rewiring the nervous system The practice as a life-saver Finding a new way to live Karen's biggest Aha! moment Karen's life as a community organizer Yoga Nidra's benefit to moms How everything changed in 3 weeks for Karen How Karen's community is working and evolving >>> Get Karen's book: Daring to Rest: Reclaim Your Power with Yoga Nidra Rest Meditation Get Social with Karen: Instagram: @karen_brody | @daringtorest Website: http://daringtorest.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/lanekennedy/message Support this podcast: https://podcasters.spotify.com/pod/show/lanekennedy/support Rss Apple Podcaster →