Hey everyone! Welcome to the final episode of Season 2 of the Podcast!
We are going to discuss how YOU MEAN SOMETHING! Break free of the chains that bind you up and hold you back! I give practical information about addiction and how to learn to "put off/put on" old and new habits!
Here are the shownotes for today's Podcast (there is too much information to break down in here!)
Frank: (00:00)Welcome to unconventional wellness radio. I am Frank, your host, and we are doing a season to wrap up on episode 46. Today we're going to talk about how you are going to be able to create the best you in 2020 and break free some from some chains that are actually binding you up and be able to break free from those in 2020. We are also going to do a podcast episode wrap up. So stay tuned and we will talk to you on this podcast very soon. Hey, what's going on everybody? I'm a little bit late today, but better late than never. I usually try to go live on a, on a Facebook post here in the morning on Monday, but uh, but a lot of things happening today, a lot of moving and shaking, um, selling motor homes and had to go get a bunch of stuff for the animals on the farm.
Frank: (00:57)So, uh, having a little bit of a late start, but Hey, you're here and in the world of podcast land, if you're joining us through podcasts, then of course that is, uh, something that you can be listening to them and recording anyway. So what day of the week you listen to it doesn't really matter. Right? So, um, I wanted to do a wrap up and also talk about a couple of things that were heavy on my heart, uh, in my readings and that sort of stuff from this week. And if you are joining us on the Facebook live, uh, please let me know that you're here. Let me know where you're from. Tell me what you got going on. And today in reference to what we're going to talk about, I want you to make known. I want you to make a proclamation as to something in your life that you feel that you need to be set free from.
Frank: (01:47)Whether that be a problems with addiction, whether that'd be problems with financial, uh, snares that you might be in, like debt, uh, whether you be, uh, you know, wanting to restore a relationship that means a lot to you. I want you to put in those comments. Sky's the limit and I want you to write about those things that you want to break free from this year. Okay. Uh, in addition to if you're on the podcast cause we're doing a song O cast right now, I want you to also comment and let me know what those are as well. So make sure you give me the love on Facebook. Give us some love on the podcast world, whether you're tuning in through iTunes or Stitcher or Google play or you know, even Spotify. Let me know you're here. So I'd love to, I'd love to know that you're listening.
Frank: (02:34)So, uh, anyway, I want to kind of dive right in. And the title of this podcast, uh, is, or the title is podcast and Facebook live is a couple of things, uh, first of which it's a season wrap up. So I will be not broadcasting a podcast for roughly a month. Okay. And that is so I can fully appreciate the wonderful rest of this Christmas season and then be able to enjoy the beginning of the new ye
