Today we are joined by Mary's Cup of Tea! Not only do we explore her eating disorder and recovery journey, dropping in helpful tips along the way, but we also go deep into the power of in-person retreats & investing in yourself and Mary opens up about her woo-woo, spiritual side as well. Get ready to learn her Self-Love Formula, her journey to empowerment, and why she now sees fitness culture as a cult.

Find Mary:

Want to come to a self-love retreat? Make sure to visit maryscupoftea.com/self-love-retreats/ and if you still have questions, send an email to [email protected] for a faster response.

Inquiring about my new book, The Gift of Self-Love? Learn more at maryscupoftea.com/book or email [email protected].

Find Cara:

Instagram

Website

Rss Apple Podcaster
Podden och tillhörande omslagsbild på den här sidan tillhör Cara Cifelli. Innehållet i podden är skapat av Cara Cifelli och inte av, eller tillsammans med, Poddtoppen.