#113 Body Confidence, Diet Recovery & Fat Positivity with Victoria Welsby @FierceFatty

In this episode, we interview the incredible Victoria Welsby, also known as Fierce Fatty. She is a body confidence expert and fat positive powerhouse. If you are struggling to feel good about yourself because of your body, this episode is a MUST LISTEN! It's so good. 

Topics we cover:

- Body shame, food scarcity, and dieting as a kid

- Dating 

- The promise and lies of diets

- How to heal your body image and feel confident in your skin 

- Reclaiming the word "Fat"

- Fat Positivity

- How to be a Thin Ally to Fat Acceptance 

And so much more! 

Find Victoria

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Find Cara:

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