#102 Anti-Diet Work as Death Work with Virgie Tovar & Angela Alberto

Welcome to Season 3 of the #LYBP

Today we have author, Virgie Tovar, and death midwife, Angela Alberto to talk about the joyful & devastating work of leaving diet culture. 

Topics we cover:

What is Death Work and how does it connects to Anti-Diet Work

The doors we close (death) and open (rebirth) when we do Anti-Diet Work.

The feelings we experience when leaving behind diet culture and how to take navigate them in the healing process

The two types of grief and what you must know about them to take care of yourself when you feel each

Gender Performance and Gender Conformity

Disability and wanting to be desired by men and other people

AND SO MUCH MORE! It's a juicy episode. 

Angela & Virgie's course: Anti-Diet Work as Death Work

@virgietovar

@heart.wise.woman

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