Sabaa Afzal, M.A, LPC joins me to talk about how to check in with your mental health during this pandemic. How to socially distance yourself, but not become socially isolated. Sabaa specializes in Anxiety, Trauma, and Depression in the DFW area.To Follow & Support Sabaa Afzal:

Social Media Links:Instagram: @happiness.co.counselingWebsite: Click Here

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