Ryan Hall is a jiu jitsu black belt, UFC fighter, and a philosopher of the martial arts.
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Here's the outline of the episode. On some podcast players you should be able to click the timestamp to jump to that time.
OUTLINE:
0:00 - Introduction
7:22 - Greatest warrior in history
11:48 - Genghis Khan
17:32 - Nature is metal
21:49 - Cancel culture
36:11 - Sci-fi books and movies
44:50 - Essence of jiu jitsu
51:17 - Jiu jitsu is a language
1:01:12 - How to get started in jiu jitsu
1:14:01 - The value of a good coach
1:25:42 - Lex training with Ryan
1:31:06 - Toxicity on the internet
1:34:41 - Joe Rogan
1:42:25 - Alex Jones
2:07:02 - Donald Trump
2:09:45 - The American ideal
2:17:33 - What does it take to be a jiu jitsu black belt
2:49:06 - Elon Musk
2:57:39 - Fighting BJ Penn
3:04:13 - Conor McGregor
3:12:08 - How to beat Khabib Nurmagomedov
3:16:00 - Top MMA fighters of all time
3:24:41 - Mike Tyson
3:41:13 - Fear of death
