Avsnitt Sitting: The New Smoking Corewalking Podcast: A Step in the Right Direction Spela Dela Facebook Twitter Kopiera länk
In this episode, we gab about: -Chair yoga -Modern sedentary culture -Different types of seats and how to best use them -How to treat chairs so as not to sit in them all day -Illnesses linked to excessive sedentarism and lack of movement -Tips to combat sitting too long Rss Apple Podcaster →