Will quitting alcohol for 2 weeks help Katie think, move or feel better? Katie wants to take a break from drinking and see if it helps her train harder, sleep better and to see if she can continue to socialise when alcohol isn’t involved. Host Katie Williams speaks with founder & CEO of Hello Sunday Morning Chris Raine about the revelations he had about himself and others when he quit drinking for a year, and he gives Katie advise on how to go on a date sober.

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