Today we are talking all things trauma and mental health with Licensed Integrative Psychotherapist & Trauma Specialist - Melissa Lapides.
Melissa has made it her life's work to not only safely support women in their own healing & trauma, but to ensure that fellow coaches, leaders and healers are learning how to safely work with trauma when they are holding space for others.
In this episode we really go beyond all the buzzwords you see floating around on social about being "trauma informed" and unpack what trauma is and why addressing the trauma in your own life is so important for your expansion, healing and liberation - personally and collectively!
But also why learning how to truly hold safe space for others, all while embodying your own healing and standing in integrity are so vital.
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