Albert Einstein once said that insanity is doing the same thing over and over and expecting different results. Yet how many of us ignore these words of wisdom when it comes to our diets? Truth is, maybe we should do what is unconventional and just stop dieting.
To discuss this concept, we invited Camille Martin to the show. Camille is a registered dietitian, public health writer, and former chronic dieter who is dedicated to helping women quit dieting, set bigger and better goals, and lose weight in the process.
Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Lori Shemek and Omar Cumberbatch. Innehållet i podden är skapat av Dr. Lori Shemek and Omar Cumberbatch och inte av, eller tillsammans med, Poddtoppen.
