Can you believe that the diet industry has grown to become a $71 Billion Dollar industry? Any industry that generates that kind of money truly does not want you to be free from it. So when we start to look deeper into why it's so common that most people are on this rollercoaster of weight gain and loss, it is apparent that it is designed that way.

To emphasize this point and show us how to get out of this, we invited Maleen Avery and Anna Paulich of Rebel Medicine to the show. They have now helped over 1,000 women stop the maddening cycle of losing and gaining the same 25 pounds over and over again. 

Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Lori Shemek and Omar Cumberbatch. Innehållet i podden är skapat av Dr. Lori Shemek and Omar Cumberbatch och inte av, eller tillsammans med, Poddtoppen.