Everyone is looking for a magic pill when it comes to weight loss. No one gains all of their weight overnight, so the expectation to lose all of those unwanted pounds overnight is unrealistic. So despite the fact that the magic pill doesn't exist, there are a few powerful products that can really jumpstart weight loss: spices!

To talk about the spices that do the trick, we invited Nagina Abdullah to the show. Nagina is the founder of Masala Body and shares how she was able to lose the weight and keep it off with the help of spices.

Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Lori Shemek and Omar Cumberbatch. Innehållet i podden är skapat av Dr. Lori Shemek and Omar Cumberbatch och inte av, eller tillsammans med, Poddtoppen.