Episode 207 | The first in the summer session series: Summer Sessions are the same topics and conversations, but shorter. I will be doing 15 minutes or less in podcast episodes every Monday throughout the summer so that you are able to listen to an episode, and get some wisdom in shorter time throughout the summer months. Today's conversation is getting real around how much we need to slow down and reclaim some joy this summer. I share ideas, journal tips and ways that you can implement this no matter what your circumstances are. Submit topic ideas and questions to [email protected]

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