Generally we talk about more advanced concepts, but this week we're doing an episode for those just getting started! Starting anything can be daunting, but it doesn't need to be. Thomas and John discuss some tips around starting your Powerlifting journey. 

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Podden och tillhörande omslagsbild på den här sidan tillhör Thomas Lilley & John Sheridan. Innehållet i podden är skapat av Thomas Lilley & John Sheridan och inte av, eller tillsammans med, Poddtoppen.