Join Mary and her guest and assistant, Liz Eskridge as they discuss how your core wounds can show up in your relationships. There are a lot of things we can avoid in life, relationships are not one of them! Family, partners, friends, co-workers, neighbors… all of these different relationships are sure to bring up our core wounds in various ways. If we aren’t aware of our core wounds we might find ourselves running from relationships, avoiding conflict, shape shifting to please others, downplaying who we are for fear of abandonment, and living lives that are relationally unfulfilling. When we take the time to dig deep and discover our core wounds, we create the opportunity to bring awareness to how we respond and react when those wounds are triggered. This is when true healing begins. When we can bring the subconscious into our conscious awareness, we can step back into the driver's seat. Instead of driven from a place of woundedness, we can move from a place of wholeness. Moving from this space of awareness can impact every relationship we have, including the one with yourself, for the better.
ON THIS EPISODE WE WILL DISCUSS…
- How core wounds impact your attachment style
- Fear of conflict
- The core wound of “I will be abandoned”
- Conscious parenting
- How the same core wound can show up differently for each of us
- Awareness is the ultimate healing
- Bringing the unconscious into conscious awareness
- How avoiding feelings keeps us from healing
- Learning to move from a place of worthiness
- And much more!
Listen on your favorite podcast app or the LINK IN BIO.
➕If you haven’t subscribed, I would be so grateful if you’d take a minute to subscribe on Apple Podcast, Google Podcast, Spotify, Youtube… or wherever you are listening. Thanks y’all!
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SEASON 2:
Each month will be a deep dive into a topic that supports you on your journey to living more fully alive. April’s topic will be on CORE WOUNDS.
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