This episode is about feminine healing and all things transformation with Julianne and Jessica Benstock, an integrative therapeutic mentor for female CEOs, high-achieving women, and a process instructor for holistic healing practitioners.

 

Jessica has spent a decade facilitating and teaching subconscious reprogramming and somatic trauma healing with a focus on resolving unhealthy belief systems, self sabotage, sexual and emotions de-repression, and trauma healing. This work is the backbone of the coaching and mentoring she does with her clients today to get them into a state of grounded embodied inner alignment. The roots of her training stem from hypnotherapy, NLP, theta healing, Amazonian and North American shamanism, meditation, and subtle body building.

 

Key topics covered in today’s episode:

  • Different healing modalities
  • Psychedelics
  • Healing addictions
  • Dream states
  • Somatic healing
  • Repressed sexuality

 

Moments:

6:24 - Jessica’s story

18:10 - Connection to sexuality

21:02 - Holistic inner work to deconstruct societal programming

29:35 - The inner primal animal

33:43 - Different types of healing work

41:10 - Do what works for you

49:18 - Generational trauma

51:35 - Dream states & owning what shows up for you

 

Quotes:

 

“We’ve been given this sitcom, very Hollywood-esque picture of what it means to be a human. And I don’t think we really realize how ingrained that is. When you start to do deep inner personal work from a level of holistic approaches, and really integrating what’s going on inside, you can truly understand your humanness to a profound extent.”

 

Want to connect with Jessica?

IG: @jessica.benstock

https://www.jessicabenstock.com/

 

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WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click here to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

[email protected]

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