This episode is about feminine healing and all things transformation with Julianne and Jessica Benstock, an integrative therapeutic mentor for female CEOs, high-achieving women, and a process instructor for holistic healing practitioners.
Jessica has spent a decade facilitating and teaching subconscious reprogramming and somatic trauma healing with a focus on resolving unhealthy belief systems, self sabotage, sexual and emotions de-repression, and trauma healing. This work is the backbone of the coaching and mentoring she does with her clients today to get them into a state of grounded embodied inner alignment. The roots of her training stem from hypnotherapy, NLP, theta healing, Amazonian and North American shamanism, meditation, and subtle body building.
Key topics covered in today’s episode:
- Different healing modalities
- Psychedelics
- Healing addictions
- Dream states
- Somatic healing
- Repressed sexuality
Moments:
6:24 - Jessica’s story
18:10 - Connection to sexuality
21:02 - Holistic inner work to deconstruct societal programming
29:35 - The inner primal animal
33:43 - Different types of healing work
41:10 - Do what works for you
49:18 - Generational trauma
51:35 - Dream states & owning what shows up for you
Quotes:
“We’ve been given this sitcom, very Hollywood-esque picture of what it means to be a human. And I don’t think we really realize how ingrained that is. When you start to do deep inner personal work from a level of holistic approaches, and really integrating what’s going on inside, you can truly understand your humanness to a profound extent.”
Want to connect with Jessica?
IG: @jessica.benstock
https://www.jessicabenstock.com/
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FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…
» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)
» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)
» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)
» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)
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