Today we have another amazing coaching call from a Reclamation Project Podcast listener, Kaitlyn, who called in wanting to talk about her sexual trauma that happened when she was younger. Julianne is so grateful and honored to have had Kaitlyn come on the podcast and share herself so bravely and vulnerably.

IMPORTANT: In this episode, Julianne and Kaitlyn go really deep. If you are listening to this podcast and you’ve experienced sexual shame and trauma, this is a trigger warning - Julianne and Kaitlyn go into a few memories that are quite clearly expressed.

 

During this call, they discuss family dynamics and finding your voice, and Julianne offers some spiritual practices to open up and heal more of the trauma.

 

You might feel a lot of connection to Kaitlyn’s story because we heal so much through others. In hearing someone else’s story, we can connect dots and learn how to self heal. Just remember, it’s normal to feel it: you’re allowing yourself, as well as the women before you throughout generations, to cleanse.

 

Moments:

6:43 - Kaitlyn shares about her current struggles and trauma

19:12 - Spiritual bypassing

33:30 - How to look at resurfacing memories

38:28 - Somatic practices to release trauma + yoni mapping

44:38 - Julianne’s personal experience

53:08 - Julianne does a live process with Kaitlyn

100:57 - Dealing with trauma coming up during intimacy with a partner

 

Quotes:

 

“Healing is like an onion; it comes in layers, and we peel one back slowly and then the next. So it’s not always that we’re not making progress, but it’s that new information, memories, and ways of looking at something are being presented for us to sit with and look at and move through.”

 

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WANT TO BE COACHED ON THE PODCAST? APPLY HERE for a chance to get a 60 min coaching session with Julianne!

  

JOIN THE WAITLIST FOR Awaken Your Divine Feminine (Starts May 2020)!!!

 

Join THE RECLAMATION PROJECT Free Facebook Group Here!

 

FREEBIES: Knowing where to start can be overwhelming. Here you’ll find a FREE GUIDE to support yourself in every area of Julianne’s founded Goddess Approach™ Methodology…

» Pump Up The Pleasure (How To Get Started Feeling Confident x Sexy With Self Pleasure)

» Gut Guide (3 holistic gut healing hacks for amazing digestion, clear skin, & a happy mind)

» Seed Cycling 101 (The top holistic strategy for regulating your cycle & kicking PMS symptoms)

» Sweet x Salty Chocolate Coconut Cups (A healthy & super easy recipe to satisfy that sweet tooth)

Click HERE to grab them all!

   

To learn more about Julianne’s proven 5 Phase Methodology, the Goddess Approach™ -- CLICK HERE! There’s more than one way to start your reclamation process <3

 

WANT A COMPLIMENTARY 30 MIN COACHING CALL?

(1) Leave The Reclamation Project a 5 star iTunes review.

(2) Screenshot the review BEFORE you submit (or it will disappear). Submit!

(3) Send it to @juliannevaccaro or [email protected] to schedule!

  

For (daily) juicy tips x spiritual insight:

IG: @juliannevaccaro

The Reclamation Project IG: @therppodcast 

 

Contact:

www.juliannevaccaro.com 

[email protected]

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