Serve Conscious
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Lifestyle, Pre-Service & In-Service Practices To Maximize Your Well-Being & Capability (Service Skills You're Never Taught Pt. 6) | Ep. 61

Dela

What's the most important factor determining the success and satisfaction you get from serving? You. Service is dependent on your state of mind. And that's dependent on your general health and well-being. So the way you live your life gets taken into every service exchange.Recommended Pairings: Meditation: The Most Powerful Tool For Upgrading the Way We ServeYour ability to serve is determined by how you wake up, eat, think, breath, move and do almost anything in your life. Doing these things mindfully, intently and in a way that serves you transforms the little activities of your day into brush strokes that paint the kind of life you want - fueling you to be the kind of person you want to be. Because, really, the whole point of any kind of service is that we get the opportunity to be the kind of person we want to be.A key (and often overlooked ingredient) of service is how well you take care of yourself. Service is not a matter of how "selfless" you are in your devotion to the needs of others beyond your own.  It's a system of intent self-investments that are ultimately aimed at elevating those around you as well. This episode details meditation and mindfulness techniques you can use to start your day, prime yourself for service, and refresh yourself during the chaos of the work day.Complementary Guide: Effortless MeditationThe key here is knowing that you are capable and deserving of greater levels of well-being. You will learn how to claim higher standards for yourself, which will naturally raise your standards for how well you serve others.Go Deeper Into The Mindful Service Movement:

Explore The Book ToC w/ Live Content LinksJoin the Facebook Community & Bring Us Your Service Struggles & Insights!Follow Me on Instagram & Learn Mindful Ninja MovesSubscribe/Review on i-TunesSupport the showCheck out my partnership with The Institute for Organizational Mindfulness

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