How can you get the most out of your meditation and mindfulness practice? Is it just about technique or can you look at your whole relationship to your program - and you life...I reveal news about my upcoming free live course that will give you the tools to master your practice (whether you're a beginner or a veteran).Discussed in the episode...

The important questions you need to ask yourself to know if you're on the right track. We also discuss why "all practices are designed to fail" and how this concept can give you back your power and capability rather than kill your confidence in your program.To go deeper into these principles, check out the Actually-Effective Meditation & Mindfulness Live Course for free! You don't wanna miss it (but if you do, you can watch the replays)!

Go Deeper Into The Mindful Service Movement:

Explore The Book ToC w/ Live Content LinksJoin the Facebook Community & Bring Us Your Service Struggles & Insights!Follow Me on Instagram & Learn Mindful Ninja MovesSubscribe/Review on i-Tunes & Support the showCheck out my partnership with The Institute for Organizational MindfulnessMusic: "Night Owl" by Broke For Free

Podden och tillhörande omslagsbild på den här sidan tillhör Stefan Ravalli. Innehållet i podden är skapat av Stefan Ravalli och inte av, eller tillsammans med, Poddtoppen.