In this cast, I chat with Health Psychologist Glenn Mackintosh.
Glenn is a health psychologist and advocate for a positive and happiness centred approach to health rather than the typical weight-centric approach that has been favoured in the medical world. His work crosses over with movements like Health at Every Size, Intuitive Eating, and Empowered Eating and has a pragmatic, evidence-based, and person-centric approach to health management.
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