Throughout October I am highlighting specific topics surrounding pregnancy and infant loss in a series of 4 short mini bonus episodes. My hope is to give grieving moms a voice, to acknowledge your loss and at the same time to help others who have not experienced this kind of loss understand a little better what it is to be a baby loss mom.
In this third episode of the series I am sharing a non-comprehensive list of the things a grieving mom may be thinking about at any given moment. I say non-comprehensive because the things we think about as grieving moms are often complex and can be difficult to put into words. I am sharing this somewhat seemingly random list of thoughts to do two things:
1) To help a grieving mom hear me say -- you are not alone in the way you are thinking about this nor are you crazy. The way you are seeing this and thinking about this is completely normal and to be expected.
2) To help someone who has not experienced the loss of a baby better understand what is happening inside the head and heart of a grieving mom -- to have compassion and empathy when you might not understand how she is responding or better yet to have compassion and empathy when you judge her response as not appropriate.
So, if you are a grieving mom I hope this reminds you that you aren’t alone. And if you are here because you love a grieving mom, I hope this helps you understand us a bit better.
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