How do you reset your life after a big transition, while honoring the places you’ve been and paths you’ve walked? As I celebrate the 100th episode of the Your Courageous Life podcast, I’m offering a metaphor for how we can think of this time of pre- and post-pandemic transition, and sharing the three essential pieces that you need when you reset your life to pave the way for a new beginning.

Get subscriber-only bonus content at YourCourageousLife.com/begin.

 Learn more about the Courageous Living Program by going to CourageousLivingProgram.com.

 Connect on Instagram by going to Instagram.com/katecourageous.

 The Courage Habit is available on Amazon.

Web: https://www.yourcourageouslife.com

Gram: https://instagram.com/katecourageous

Tok: https://tiktok.com/@katecourageous

*Please note that while this podcast may discuss protocols to improve mental or physical health, listeners should always consult a qualified provider before following any advice or undertaking any changes to their lifestyle.

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