Today we are back with our THIRD episode in the ongoing series of pet peeves in weightlifting. We obtained this specific annoyance from an Instagram poll where there was a common complaint for ego lifting. Ego lifting includes loading too much on the bar too soon and not taking the time to first progress in technique, constantly missing reps or forcing ugly makes in training, taking percentages off of numbers you’ve never even had on the bar before, and so on. Tune in to hear our own ramblings on the issue and what we feel can be done about it. Enjoy the show!
Podden och tillhörande omslagsbild på den här sidan tillhör USA Weightlifting. Innehållet i podden är skapat av USA Weightlifting och inte av, eller tillsammans med, Poddtoppen.
