My husband, Curtis, came back on the show for an update episode on our lives! We dig deep into all of the things that we did in 2020 during a worldwide pandemic - what we thought was going to happen and how it all actually played out in the end. From being in Asia when the pandemic broke out to selling all of our belongings and moving two provinces away, it is definitely a year we will never forget.

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As always you can find all of my insights and experiences on my Instagram page and website. Check out Instagram.com/sweat_effect and thesweateffect.com for my daily dose of goodness and until next time keep on havin’ fun and keepin’ fit.

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