100 Pounds Down By Saying Yes To A Random Stranger

In this week's episode, I chat with my client Jill who, on her 55th birthday, hit the 100-pound weight loss milestone.

Show Highlights:

#1 How meeting a stranger in a bar thousands of miles away from home might change your life forever.

#2 The power of saying yes to an opportunity.

#3 We breakdown the journey to 100 pounds lost.

#4 The magic of a program and processes and how they lead to success.

#5 The answer to the question everyone wants to know: What now?

Thanks for listening to the show.

❤️ ~ Jay

If you'd like to join my FREE Facebook group, where we dive into strategies and tools needed for a successful life, I'd LOVE to have you.

It's called the Wellness Lab, and it's filled with amazing people just like you.

Click here to join for FREE: Wellness Lab

https://www.facebook.com/groups/wellnesslablaunchpad

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