You constantly hear that stress is bad for your health. Yet not everyone knows how to identify if they are experiencing it, what to do about it, or even how to use it to their advantage.
In Episode 2 of our Powerful Mind Series, Sherry Jackson provides you with a different way to look at your stress.
Sherry Jackson is a Certified Clinical Hypnotherapist and owner of Envisage Wellbeing.
Podden och tillhörande omslagsbild på den här sidan tillhör Dr. Matthew Hernandez - Ethos Integrative Medicine. Innehållet i podden är skapat av Dr. Matthew Hernandez - Ethos Integrative Medicine och inte av, eller tillsammans med, Poddtoppen.
