TW: This video addresses the subject of suicide. Viewer discretion advised.
Welcome to another episode of 'What’s Underneath’ series in honor of Mental Health Awareness Month, featuring Aki Hirata, made possible with the support of Spring Health and True & Co. Learn more about Spring Health here: https://www.springhealth.com
About Aki
Aki Hirata is a Healer and a Therapist, specializing in the ancient art of Reiki. In this video, Aki talks about mental health, her family lineage of depression, having a mom who committed suicide, breaking norms/stereotypes about Japanese women, leaving abusive relationships, her decision to take meds in addition to holistic healing, finding healthy partnerships, and a healthy family, and developing her own healing practice for others.
About StyleLikeU
If you agree that facades separate us and being radically honest brings us together, please take a moment to subscribe to our podcast and share this video with any friends or family who could benefit from feeling less alone in their journeys with mental health.
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