20: Maybe you're not F-ing Up...Maybe you're Collecting Data

In this episode I chat about:

+ Why I was Collecting Data

+ How you can collect your own data

+ Making choices from just thinking about it vs. actually feeling it in your body

+ What embodiment means

+ Injecting humour whilst still being #thebestpersonyoucanbe ;) !!!

+How this is a method for deeper self love, self trust and embodiment