The Art of Breath with Shift Adapt and Human Performance Expert Robert Wilson: Breath Strategies and Tactics for Health and Performance
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The Art of Breath with Shift Adapt and Human Performance Expert Robert Wilson: Breath Strategies and Tactics for Health and Performance

Rob Wilson co-creator of the Art of Breath seminar series has worked with elite military personnel and world-class athletes all the way to normal folk looking to live more healthy and productive lives. Rob has been a member of the SH//FT team for nearly 5 years as Co-Creator of the Art of Breath Seminar and lead educator under PowerSpeedEndurance where he reframed the approach to breath control for modern health and performance.

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